Posted: January 18, 2015, 3:45 p.m. by Jean Faircloth. Running . . . You either love it or you hate it, but despite your differing opinions, we can all learn from it. Learning to run When I first began running, I could barely run half
Posted At: September 9, 2013 7:30 p.m. by Jessica Smith Being lazy in America is apparently a thing of the past. Fitness companies have capitalized on America’s health boom.Everywhere you turn there is a new type of workout. Fitness programs such as Zumba, Pilates, yoga,
